Hapkido
Hapkido is a traditional self-defense art and modern martial art.
Hapkido originated in Korea and means the way to coordinate your power. It mixes kicks, punches, holds, throws and joint locks in fun and effective combinations. The training is varied and works for all ages. The workout will improve your stability, strength, balance, coordination, flexibility and endurance.
Nordic Hapkido Club
Nordic Hapkido Club website External link.
info@nordichapkido.se