Dansgruppen Norrsken is aimed at children and young people with intellectual disabilities in grades 4-9.
Together we dance and move to music and explore the joy of movement, imagination and creativity. We practice our body control. Motor skills and cooperation. Through dance we communicate according to our abilities and conditions.
For: grades 4-9
Dance for Health is an activity for those who are in grades 7-9 and often have stomach or headaches, feel stress, anxiety, depression, perhaps sleep poorly or have neck/shoulder pain. This activity will help you feel better.
How does it work?
The dance session includes a warm-up, exercises, dance choreographies, relaxation and ending. We move to music and you can expect to get a little sweaty, it's meant to get your heart rate up. At the dance you can wear whatever clothes you want, as long as you feel comfortable. No prior knowledge is needed. If you have never danced before, you are not alone, there are several of us who have never tried, but together we can practice and have fun. There is no show in front of an audience, we dance just for our own sake and to experience the community in the group and the joy of dancing. It's completely undemanding.
It doesn't matter how you feel today, come anyway and experience the joy of movement together with others. The best thing is that afterwards you can feel more alert and happy and also make new friends.
Place: Skellefteå Kulturskola
Time: Thursdays at 16.00-17.00.
For: grades 7-9
For more information and registration: firstname.lastname@example.org
Musical is the course for those who want to combine dance, singing and theater. The lessons will alternate between the three directions by practicing singing and speech, dance steps, movement, body language and theater. Simply everything needed for a great musical.
For: grades 5-7 & 8-gy3